My husband and I moved to Urbana almost 10 years ago. We have been married for almost 11 years and have two little girls, ages 5 and 2. I am a high school biology teacher (aka science nerd)! My friend mentioned that she knew the owner of The Lotus, and I took my first class on International Yoga Day last June. I was nervous because I have never been that flexible or coordinated, but instantly I was hooked. Yoga gives me 1 hour each week for ME!
Yoga is....good for the body and soul!