Meet Cate Brinnon!

Mother, daughter, sister, friend, and teacher. Born in Urbana, citizen of the world. Deep thinker wrapped in a goofy exterior. I believe the body is capable of restoring and maintaining health if we allow it. I sought alternative methods to ease the discomfort. But it occurred to me that my pain was caused by imbalance. Simply put, yoga centers me. It allows all the various pieces of me to come into a whole; a lovely quilt! Yoga is...a place and a mindset that allows me to reflect and grow!