I live outside of St. Paris. I have been married to the most wonderful guy, Brent, for 29 years!! We have 2 sons. Our oldest son lives in Iowa and our youngest son lives in Maryland. I work at Dayton Children’s Hospital as an MLT in Transfusion Services. I have been told for years that I could benefit from yoga. I finally decided to give it a try! Yoga has given me the freedom to help me be ok with myself and that I don’t have to be perfect!
Yoga is..time to focus on me!