Meet Deby West!!

I have often wanted to find out more about yoga but always felt apprehensive and wasn’t sure if I had to be a perfect “10” model AND stand on my head all the time….because that’s not happening! haha. I did want to find a way to gain strength and balance, mentally and physically as I get older. Yoga has given me the permission to give myself time. I enjoy doing things for others, and yoga lets me do something for me! Yoga is………AMAZING and exactly what I need at this time in my life!